Lady K Fitness Website Disclaimer

The information on the LadyKFitness.com website is for information purposes only. You should not rely on this information as a substitute for, nor does it replace, professional, medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision or starting a new eating program, you are performing them at your own risk. Persons who are of good health, suspect of their health or are aware of any conditions, physical deficiencies or diseases should always consult a physician before undertaking any eating or exercise program. Lady K Fitness will not be responsible or liable for any injury or harm you sustain as a result of utilizing any of Lady K Fitness's programs.